There are a lot of advantages to being an adult. The other morning, I had cookies and three cups of coffee for breakfast. Was this a smart choice? No. Did it adequately nourish me for my day? Noooo! Did I feel sick later? Oddly enough, no. Did anyone yell at me and tell me to eat something healthy? No. That right there is the beauty of being an adult. I get to make my own choices. Good, bad or ugly the choice is mine. It also means that I have to live with the consequences of my choices, but I’ve been pretty fortunate in that I’ve either made good choices or, not suffered too terribly from my bad choices. I enjoy this aspect of being an adult. The paying bills and holding down a steady job, I could do without. It’s not horrible, but I’m not gonna turn down several million dollars to get out of that rat race if someone’s offering. The part of being an adult that I hate, is the moment when you realize that the shit has hit the fan and it is your job to clean it up. You are the one in charge, you are the one that everybody is looking to, and no one cares that all you want to do is curl up on the couch and binge-watch Criminal Minds. I expect parents feel like this all the time, which is one of the reasons that I do not have children. I have dogs instead, yet I find myself in that position right now. My baby boy just had surgery, and I’m facing down the barrel of six months of recovery time. He’s my baby, and I’d do anything for him – hence the surgery – but at the moment I’m feeling a little over-whelmed. I am the adult, yet I find myself looking for an adultier-adult.
This day does not need yet another blog post from me rambling about whatever happens to be on my mind today. What this day needs, is puppies and kittens.
And a unicorn barfing a rainbow and farting butterflies. For good measure. Tell the people you care about that you love them, and hug tight those that are close by.
Today at lunch a friend of mine asked me what I thought of her hair. As this is a friend that I see on a regular basis, I knew that that this question had to be because she had just done something new with her hair. Which of course meant that my brain went immediately into panic mode because I hadn’t noticed anything different. I started through the checklist. New cut? Don’t think so, it’s still the same length. Did she style it differently? Nope, that looks the same too. New color? Not that I can tell, but I have my sunglasses on, so maybe that’s hiding the new color. Crap!
Is there a subtle way for me to look at her hair with my sunglasses off without letting her in on the fact that I have no idea what she’s talking about? No, not really. Besides, I tend to be about as subtle as a brick to the teeth. So I decided to go with blunt.
“Did you do something to it?”
She explained. Yes, she had colored it! Now that the subtlety option was gone, I lowered my sunglasses to get a better look. Nope, still couldn’t tell the difference. So I listened to what she had done and why she had it done, the whole time trying to call up some sort of memory of what her head used to look like before this new color job. Maybe if I had a time frame!
“When did you do this?”
Again she explained. Last week, and then a fix last night. Holy crap! No wonder she was asking, that’s two dye jobs in two weeks without word one from me. I’m the worst friend ever! Okay, not the worst friend, but definitely the most inobservant friend. Again I listen and get a bit of a glimmer of what she’s talking about as she describes the reason that the fix was necessary. I nod my head as I listen, but then she stops. It is clearly my turn to say something. I can’t really agree with her that the fix was necessary, because hell, I didn’t even notice the change in the first place! I decide to go with the truth.
“It looks really nice, I like it.”
Then I hold my breath. It does look nice, I do like it, but is that going to be enough of an answer? God, I really hope she doesn’t want me to discuss the differences in blond highlights vs red highlights in terms of washing people out. Not because I don’t care, but because I have nothing to say on the matter. I’ve never once thought about it! And I’ve especially never thought about the differences that you have to do with your make-up to compensate for the different colors of highlights. Truth be told, most mornings I don’t even look in a mirror while getting ready. If I do, it’s an afterthought, or to check to see if I have food stuck in my teeth. Make-up and hair is sooooooo not my thing! At this point, I’m fairly certain that I am failing at hiding the look of abject horror on my face. I smile and repeat myself.
“I like it. It’s pretty.” She looks at me for a moment and then, takes pity.
“I really need to ask a girl.”
“Yes! Yes you do! Because honestly, unless you dye it blue or chop it all off, I’m not going to notice.”
And then she laughed. Oh thank goodness! And thank goodness for friends who realize that my inobservance of all changes in appearance have absolutely no bearing on how I feel about them as a person. This is why every time I’ve ever played Battle of the Sexes, I have to team with the boys.
For a long time I believed that happiness was a destination. If I could accomplish X, then I would be happy. If I could get A, B and C, then I would be happy. I was on this road and happiness was always just slightly out of reach. I always had to finish one more thing, climb over one more obstacle, obtain one more prize. In all honesty, it was a bit like playing Super Mario Brothers. I would get through all the levels and battle my way past Bowser only to discover that I’ve simply leveled up and there’s a whole new world of levels to get through. Only this one’s a frickin water world!
Happiness was also just out of reach. No matter what I did, I never got there. I saw other people that were happy. I guess I assumed they knew the super-secret-ninja-short-cut to by-pass all of the rigmarole. And they weren’t sharing the secret either! Then I realized that they weren’t sharing the secret, because there was no secret. Happiness is not a destination, just like life isn’t a destination (but that’s a whole other blog post). As it turns out, happiness is a choice. It’s that simple. There’s no secret handshake and no levels to clear. It is a choice. A choice of how we react to our surroundings. A choice of what we say to ourselves in our inner monologues. A choice of how we adapt to set-backs.
I’m trying to remember this right now in order to make the right choices. The choices that leave me happy, instead of the choices that leave me miserable. I’ve been sick, in one way or another, for almost two years now. I’ve seen my regular doctor and I’ve seen specialists, and they’ve all treated the symptoms that were in front of them. Without fail, those symptoms have either come back, or been replaced with new symptoms. I can’t seem to catch a break, or rise above the level of feeling “okay.” For the better part of this year, my weekends have consisted of me sleeping for the majority of at least one of my days off, if not both. It’s put a major damper in my productivity, and thus my mood.
However, I have been choosing to focus on the positive. I’ve been choosing happiness, for no other reason than I can. I have some truly wonderful people in my life, and despite everything else going on, that is reason enough to choose happiness. That being said, I’ve been having a lot of problems making that choice this week. Last week I saw a functional medicine doctor, and she is running more tests then I can count unless I take my shoes off. However, after getting my entire history and looking over my extensive list of foods that I can’t eat, she had an immediate gut reaction of a diagnosis – I’m allergic, or at least highly sensitive, to sulfites.
If she’s correct that sucks BIG TIME! (For the record, I think she is. One of the biggest sulfite culprits is wine, and drinking wine is a habit I took up about two years ago. Coincidence?) If I am allergic to sulfites it will not only take my already extremely limited list of foods I can eat and make it significantly smaller, but it will also take away the one social device I have. When I go out places with friends, I often can’t eat the food, but I CAN share a bottle of wine. Or raise a toast. Now I will be able to eat even less, and I’ll be the one drinking water at happy hour. Not to mention, I’m an introvert with anxiety issues. Sometimes it takes a glass of wine just so I can relax enough to enjoy myself.
I haven’t even begun to truly dive into what that will mean to my diet, because quite frankly I started to do the research it made me want to cry. You wanna know what they spray all over bacon to preserve it? You guessed it, sulfites! Needless to say, I’ve been having a hard time this week choosing happy. True, I don’t have the definitive diagnosis back, but from the research I’ve done, a sulfite allergy explains a lot of my issues. So I’m also having trouble choosing hope at this point. However, I am well aware of what life is like when you choose miserable. So no matter how hard it is, I’m going to choose happy. I might need some reminders though.
In general, I tend to be an articulate person, both while speaking and in writing. The word eloquent will sometimes get bandied about. In times when most people get tongue-tied – pissed off, sad, really any high-emotion situation – I find that my words flow more smoothly. That’s why I never lost a debate in high school, and quite frankly why I don’t normally lose arguments either. If all else fails, I’ll simply out talk the competition. That being said, I find myself at a loss, and have been for the past week and a half.
One of my best friends turned 40 on the 8th, and another friend decided that it would be a great idea to do a surprise time capsule for her. Basically, a present for every year that she’s been alive, provided by a different person that has been a part of her life. Cool idea, not exactly easy to execute. Long story short, I wound up taking over making this happen even though it wasn’t my idea. More emails then I can count and 20+ packages arriving at my door later, it was her birthday and we had every year represented by a different person. Phew!
I expected a “Thank you!” and some variation of, “How cool!” from the birthday girl. That’s what I had been hearing from all of the people that I corresponded with in the weeks leading up to the party, so I honestly wasn’t expecting anything else. Therefore the effusion of gratitude, love and amazement that I received took me completely off guard. I had sent some emails and wrapped some presents. At no point in the process did I feel put-upon or under-appreciated, so I honestly didn’t feel like I deserved the praise that I got . . . which I mentioned to a couple of people who then proceeded to laugh at me and shake their heads. I’m not entirely sure of the meaning of that, but I’m guessing it’s along the lines of, “You poor clueless person.”
Which doesn’t necessarily help, me being clueless and all. At any rate, I have come a long way from the emotionally stunted youth, to the fairly open and emotive person that I am now. However, I clearly have not spent enough time learning how to take praise. So apparently, if you want me to shut-up, all you have to do is tell me that I’m awesome. So to the people that have encountered me over the past week and a half, please excuse the slightly dazed look I’ve had. I’ve been a bit overwhelmed.
Anybody that has spent any time with me knows that I am not a fan of nature. Not the views and such, I can sit and take in the beauty of nature all day long . . . from a patio. When you stick me in nature, sans patio, I become the whiny camper. Okay, in Colorado I was known as the whiny camper, here in LA I’ve been called outdoorsy. That’s because I am fine with the outdoors as long as all conditions are perfect, and my exposure is limited. As long as I’m not too cold or too hot, as long as I don’t see a snake or get something gross on me, as long as my food doesn’t wind up with a bunch of dirt/sand in it, and I don’t get blisters on my feet . . . you get the idea. I’m the whiny camper.
Therefore, I tend to stay out of the wild and all involved are happy. This attitude toward nature strikes many as strange, since I grew up in the wilderness. In school we learned how to make snow caves and what to do should you run into a bear or a mountain lion. I wore bright orange while playing outside during hunting season. Tick checks were an almost daily occurrence during the summer. I was inundated with nature. So you would think I would be a bit more comfortable in it. The thing is, I know quite a bit about nature, therefore, I also know what lives in nature.
As a human being, I enjoy my placement at the top of the food chain. It’s comfy up there, I like the view. The cows and chickens and carrots are all below me and I can find them nicely packaged for me at the grocery store. Life is good. It makes sense. But the second that I go out into nature, I am no longer at the top. Bears, lions, alligators, sharks, etc are all most definitely above me in the food chain should they wish it to be so. I am not really cool with that. I have nothing against them, per se, and believe that they should be allowed to live and let live. However, as animals don’t always agree with me on the “let live” part of the equation, I choose to stay out of their habitat. After events earlier this week, I feel even more justified in my decision.
Like most of the world, I have become obsessed with watching the footage of that Australian surfer, Mick Fanning, being attacked by the great white shark. It is beyond amazing that he was able to escape completely unscathed, and it is beyond brave that fellow surfer Julian Wilson swam toward the attack to help, instead of heading to shore like Fanning was screaming for him to do. If I had been Wilson I probably would have turned into a cartoon character and run so fast that I ran across the top of the water with my legs rotating like pinwheels. (I tend to instantly levitate onto whatever is nearest me when I see a snake, so I feel that this is totally possible.) Despite the bravery, heroics and fast action by the water rescue folks, I am left with one lingering feeling every time I watch that footage: THAT IS WHY YOU STAY OUT OF THE WATER!!!
Seriously! Stay out of the water, there are things in there that will eat you! I know the odds are incredibly low. I’ve seen all of the statistics and I even follow Mary Lee the Great White on Twitter. I know that sharks rarely hunt humans on purpose, but I’m sorry, have you seen this graphic?
Forget the shark, if I take my glasses off, I can’t tell the difference between those three! Therefore, if you need me, I will be sitting on a patio, sipping a fruity cocktail and feeling completely justified in being the whiny camper.
I got into a conversation recently with a colleague about how we had both noticed a trend of mediocre work being in theatre/writing/art. Worse yet, the people doing that work didn’t realize it was mediocre. It is almost as if the bar has been set at knee level, and people are operating under the assumption that the bar is set high. So when they easily clear it, they celebrate their great work, never realizing that they are fulfilling only a modicum of their potential. I don’t understand where this comes from, or how people can be happy with work like that. My colleague posited that it is stemming for the “everybody gets a trophy” generation. If you get an award for showing up, then why bother putting forth extra effort.
To a certain degree, I have to agree with him. I never understood that mentality. When I was kid the top three people got an award, and the rest didn’t. You had to work for the prize and you had to learn to deal with the disappointment if at the end of the day you weren’t good enough. I am extremely competitive, and as a kid I hated it when I didn’t win at something (truth be told I still do, but I’m much better at coping now). But what I hated even more than that was somebody getting the same award as me, for work that wasn’t as good. Which I think to a large extent is why this new trend is driving me absolutely nuts! I want to gather up all of these artists then show them the difference between what they’re doing and what they could be doing. Explain that they are not mediocre artists, but that they are producing mediocre work. Show them side by side, their mediocrity next to brilliance, in the hopes of lighting a fire under some of them to strive for better. To raise the bar.
Sadly, I feel like the only thing that would come of this is that they would band together with their other comrades who are content with sub-par, and make fun of those putting forth the extra effort. I’m not just being cynical here, I’ve seen it happen. When confronted with truly great work, those not living up to their potential tend to get defensive and lash out. They are happy and comfortable with the bar at a height they can easily jump. No fear of failure. But no chance of failure also equals no chance at brilliance, and as artists isn’t that what we should all be striving for? Not perfection, that’s impossible, but brilliance. Even if it’s only a spark, or a moment, shouldn’t we be striving for a moment of brilliance that takes your audience’s breathe away?
In that pursuit there will be struggles and failures. There will be stumbling blocks and set-backs. The crazy thing is that those are good! You have to fail before you can be brilliant, because you have to learn how NOT to do something. You have to try out all of the different ways to reach a final product and some of them will not work. We can learn a hundred times more from our failures than we can from our successes. So why are people so terrified of failing? Yes, it sucks. I’ve been there myself. A lot. But it is a necessary part of life. Failure is the only way to learn and get better, but it seems like the artistic world is being inundated with those who are content to play it safe. As they have found an audience willing to applaud those meager efforts I’m afraid they’re not going anywhere any time soon. I find myself disillusioned by the whole thing.
I’ve been having trouble sleeping, well, almost all year. Which isn’t overly surprising as I have been an insomniac off and on since I was 16. But in the past several years it hasn’t bothered me at all, so when it hit hard earlier this year I had forgotten most of my coping strategies, and the ones that I did remember weren’t working. So it’s been back to the old drawing board with lots of trial and error. That trial and error has finally come to fruition, and for the past week and a half I have actually been sleeping. Whoo-hoo! Until last night.
Last night I found myself in the middle of this god-awful dream that had snakes, and more snakes and crocodiles all along this path that I had to walk. It was like the Wizard of Oz Australia edition. And right as I was about to completely lose my shit I woke up to see this gigantic spider crawling across my pillow straight toward my face. This was not a dream. Real spider on my real pillow and now I did lose my shit. I screamed one of those soundless screams and flailed wildly. The result of this flailing was that Bubba got kicked in the head and the spider got spooked and started to crawl up the wall. At which point I looked around frantically for something to smash it with, but being in bed I had nothing. Before I could think better of it, I reached out to smash the damn thing with the palm of my hand.
I think it must have been mid-smack when my brain finally broke through the haze and screamed, “What are you doing idiot! That thing is the size of quarter!” Well, by this time it was too late to reverse the momentum, so I redirected it and smashed my hand into the wall right next to the spider . . . At which point it either fell back down into my bed, or scuttled away so quickly that I didn’t see it. Obviously, I assumed that the damn thing was back in my bed. I froze. Maybe if I just stayed very still it would crawl its way back up the wall, we could part company and never speak of the incident again. No such luck, and I gave the little fucker plenty of time. So I gingerly started moving my pillows one by one, in the hopes that when I did unearth it, it would crawl across my hand. I eventually got through all of the pillows and even pulled the blanket back a bit, and no spider . . . anywhere. Not on the wall, not on the bed, not anywhere. Fuck.
It was at this point that I figured I had three choices. 1 – Eradicate with fire. Burn down the entire apartment. 2 – Abandon all belongings and find somewhere else to sleep for the night. 3 – Suck it up, assume that it has crawled away in fear, and go back to bed. Number one got ruled out, because I’m pretty sure that my renter’s insurance won’t cover destruction from spider eradication. Number two got ruled out because the living room was still hella hot, and while I can sleep fairly comfortably in the back of my car, there was no way that 75 pounds of puggle and me were going to be able to sleep in the back of the car. So that left option number three. Suck it up, and go back to sleep. I was not a fan of this option, but reminding myself that I am indeed an adult, and I had to get up in a couple of hours for work, I sucked it up . . . after building a pillow wall and moving to the other side of the bed.
Now here’s the problem with this solution. Several months ago I rearranged my room with the end result being that a shadow box filled with tchotchkes hangs partially over one side of my bed. Instead of going to the trouble of rehanging the box, I simply sleep on the other side of the bed. That way, in the event of an earthquake, I don’t get beaned in the head with a tchotchke. So my option was sleep on the spider’s side of the bed, or possibly get beaned in the head. Obviously, I chose the possible head injury route, and settled myself down to sleep.
However, at this point, I am not only awake, but my brain is on full alert. That’s when a horrifying thought hit me. What if that spider has a vindictive side, and is waiting for me to fall asleep so he can come tap dance across my face, and explore the inner workings of my nose and ears. Which is ludicrous, spiders aren’t intelligent enough to be vindictive. But at 3 in the morning, feeling a little shell-shocked, that seemed like a perfectly plausible scenario. I feigned sleep for a bit, then would look really quickly to see if he was making his move. He never did, and this got old really fast.
Then I realized, what’s the point in having dogs if they won’t protect you? So I grabbed Bubba, and repositioned him between me and the wall of pillows. He was not a fan of this plan, probably still disgruntled over being kicked. So I grabbed Zoey, which I should have done in the first place, after all she chases spiders and eats them for fun. She was perfectly amenable to this plan, as long as she got to sleep on my pillow, above my head. I was finally able to fall asleep for a bit before my alarm went off. I still have not seen hide nor hair of that stupid spider again. He’s probably set up residence in my new memory foam pillow and is selling timeshares to his buddies.
Needless to say, I don’t think I’m ever going to sleep again.
Calm – (noun) freedom from agitation, excitement, or passion; tranquillity; serenity
I do many things well. Some better than average and I’m not too modest to say so. It has come to my attention though, that the art of being calm, is not on that list. It isn’t even on a list that is anywhere near the list of things that I do well. It really isn’t even on the list of things that I do poorly. In fact, I’m pretty sure it’s on the list of things that I have not done for years, and don’t think about anymore. Which would explain the anxiety issues that I have been having.
So I did a yoga class this weekend, in an attempt to bring some calm to my life. Or at the very least some deep breathing and stretching. Holy crap that was the longest hour of my life! Seriously, how do people do yoga on a regular basis without losing their minds? At one point, I actually think I was becoming more anxious because I wasn’t yoga-ing properly. And this was supposed to calm me down! So I focused harder on the breathing, and on making sure that I was doing the moves correctly and eventually the panic subsided. I still wasn’t yoga-ing properly – based upon the sheer volume of crap flowing through my brain – but at least I looked like I was yoga-ing properly. (And yes, I am well aware that isn’t a word, but I don’t know what else to call it, and by this point it’s making me smile. So yoga-ing is here to stay.)
We ended the class laying down with our eyes closed, which I totally thought that I could be down with, after all when have I ever passed up the opportunity for a nap? It wasn’t long enough though, so that part was foiled as well. Essentially, I had just spent an hour getting limber and annoyed. That’s when I realized that for all of the agitation in my brain, my body actually felt pretty dang good. My shoulders weren’t up around my ears, and I felt like I wasn’t wound up like a top. Cool! Which of course means that I’m going to be going back, because it obviously worked at least to a small degree. So now I feel like my body is at war with my brain. My body is excited to go back to yoga, and my brain is trying to convince it that there’s no need. In truth, I’m starting to feel like I’m going a little crazy. Thankfully they know me there.
Unlike a lot of people who stay away from big bad gluten because they’ve heard how horrible it is for them, I have a legitimate reason to avoid gluten like the plague. I have Celiac disease, which was actually diagnosed by a doctor. Crazy, I know. Celiac is an autoimmune disorder, meaning that every time I eat gluten my body starts to attack itself. Again, crazy, I know. As this concept is pretty foreign to anyone who doesn’t have firsthand experience with auto-immune disorders, I get asked all the time what exactly happens when I do eat gluten. So, since I am just getting over such an incident, I figured I would take the time to lay out what happens when I ingest gluten. Now keep in mind, the symptoms can be different for each person, and mine were exacerbated this time around by the fact that I had dental work done, but you’ll get a pretty good idea why I have absolutely no temptation to ever eat anything with gluten in it. Not even a bite. Or a taste. Therefore, to be clear, I didn’t knowingly eat gluten. I didn’t enjoy a bite of awesome chocolate cake or something similar. Instead, food that I ate had been cross-contaminated with it. Meaning, something that had gluten in it, touched the food I ate and left a residue of gluten behind. That’s all it took. A residue. So here’s the break-down of a gluten reaction.
- Day 1 Night – ate food that had been cross contaminated with gluten.
- Day 2 Morning – arrived at the dentist for a filling at 6:30. All went as expected, with the dentist following the strict procedures necessary to accommodate my allergies.
- Day 2 @ 2:00 – I finally have full feeling back in my face, which is extremely odd, as I’m allergic to Novocain, and the alternative they use wears off much faster. In the past I’ve had to ask for an additional shot in the middle of a procedure because it was wearing off. It has NEVER taken more than an hour to wear off completely. On top of being numb for over 7 hours, my cheek is incredibly inflamed.
- Day 2 Night – I don’t feel well, almost flu-like, and go to bed uncharacteristically early.
- Day 3 Morning – my face is still swollen from the dental work, and it progressively gets worse as the day goes on. I start to freak out that the dentist used something I’m allergic too and I’m having a reaction.
- Day 3 Afternoon – I go back to the dentist. She doesn’t think it’s an allergic reaction, but tells me to take some Benadryl just in case. She can see that I did bite my cheek, which isn’t surprising since I was numb for 7 hours. This baffles her as much as it did me.
- Day 3 Night – I again don’t feel well and go to bed uncharacteristically early. As my mouth is still swollen and itchy I take 2 Benadryl.
- Day 4 Morning – I wake up and it looks like somebody has punched me in the face. I am swollen all over, and I have now broken out in hives. Joyous! I call in to work and say that I’m going to be late. I also notice that my abdomen is distended by about 4 inches. That’s when the shoe drops. I’m not having an allergic reaction, I’m having a gluten reaction. My autoimmune disorder has kicked in and because of the trauma of the dental work, my entire body is freaking out and reacting to anything foreign as an enemy combatant. Great. At this point, my only recourse is to stay hydrated, rest as much as possible and wait it out, because, like the Benadryl, anything I take to treat symptoms will exacerbate the issue.
- Day 4 Afternoon – I can’t stand it anymore and take some Ibuprofen in the hope that it will get the inflammation down in my cheek. It actually works. Whoo-hoo!
- Day 5 Afternoon – I realize that my large intestine has stopped working. I’m not entirely sure when this happened, probably at some point while I was asleep the night before.
- Day 6 – I’m fatigued and my large intestine still isn’t working. Other than that, feeling pretty normal.
- Day 7 Afternoon – my large intestine starts working again . . . with no warning . . . while I’m in Malibu . . . an hour from home . . . CONTENT DELETED FOR THE SAKE OF OUR READERSHIP. I get home, and spend the rest of the day in bed with horrible cramps.
- Day 8 Morning – cramps are gone, but now it’s coming out the other end. I’m horribly fatigued and nauseous. Call out from work. Spend the majority of the day in bed.
- Day 8 Late Afternoon – I start to feel like myself again.
- Day 9 – Nauseous, but so far so good. Still overly cautious, sticking close to a restroom, and hoping that I don’t run into anybody who is sick as my immune system is compromised at the moment. If I could get myself a bubble, I would.
- Day 10 – For the most part, back to normal.
So to answer the question that invariably gets asked, no, I never have any desire to cheat and eat some gluten. This is what happens when I get cross-contamination. I’m fairly certain that “just a bite” would send me to the hospital.